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Here to Help NHS Frontline Workers
Since the beginning of the pandemic, NHS staff have been working incredibly hard to protect us. As a small gesture of thanks for the amazing work you have been doing, Alba has opened up flexible appointments specifically for NHS frontline workers. 

We have also created a special offer for NHS staff, including a complimentary consultation session. 

If you are a NHS staff member looking for chiropractic or osteopathic care, please fill in your details below. We will call you back at a time convenient to you and talk about how Alba’s flexible appointments can be of service to you.


Give The Gift Of Health This Christmas! 
Gift Vouchers Now Available
Here at Alba Spinal Health Centre we take the safety of our clients and team members seriously. We have put protective measures in place throughout our centre. 
 Hand sanitation
Before entering the building you will be asked to use hand sanitiser. We also have stations throughout the centre.
ppe
We have a PPE station, upon your arrival you will be asked to use the PPE supplied for the duration of your visit.  
distancing
Please keep 2 meters apart at all times during your visit.

When having your physical consultation, precautions will be taken, by our team members to ensure safety.

further bookings
Any further bookings will be taken via telephone. 
orthopaedic and neurological examination
As part of this offer for new patients you will receive:
  • Detailed orthopaedic and neurological examination
  • State-of-the-art postural analysis
  • ​Full report of your findings and recommendations for care
arrange a call with our team
Would you like a call with our expert team, to talk about how we can help you, and to answer any questions you have. Arrange a callback today before booking your appointment
orthopaedic and neurological examination
As part of this offer for new patients you will receive:
  • Detailed orthopaedic and neurological examination
  • State-of-the-art postural analysis
  • State of the art Insight® Scan (nervous system function testing
  • ​Full report of your findings and recommendations for care
Patient Testimonials
 I wish to highly recommend Alex and his team at Alba and I wish I has used his services 8 years ago. In my case finding such a great alternative professional has been the best move I have ever made. Thank you Alex for everything you have done for me.


Ray Corcoran



 I can really recommend Alba Chiropractic, the service and the care are fantastic. I know it is a journey to recovering health and will take consistent visits to Alba – I’m confident the team here will take good care of me and my family.


Rachael Dunn



Alba is the best decision I’ve ever made. Starting my full treatment soon, but just being told exactly what is wrong with me, the course of action and a full consultation can help more than you could ever imagine! I highly recommend Lewis- he puts you first and always makes sure you’re happy and comfortable. All the staff in Alba are lovely also.
Harley Clarke

I have visited Alba for many months now and really enjoyed my visits there. All the staff are so friendly and make you feel completely at ease. Kate who did my treatment is such a lovely person…(l felt like I was going to visit a friend rather then to get an adjustment) and she is amazing at her job, really helping with my problems with my back! I would not hesitate to recommend Alba in the future and want to thank all the staff there for amazing treatment and care.

Gemma Duxbury


Best decision I ever made! After a desperate attempt to get rid of my migraines I phoned up and got an appointment that day as I felt my head would explode and was pregnant! I also have a toddler as well… the agony!! Lewis really helped me and then he helped with my pgp and kept me walking and active in my pregnancy like I hadn’t been with my first!! I love all the team! The receptionists are the happiest I’ve ever met! Thank you you all for the support you have given and still do fit my back and pelvis!

Emily Bryant-Crawford
Ele T is amazing, I’ve gone from hardly being able to move my neck and back to feeling better than I have in years in just a couple of weeks, which with a new baby requiring lots of lifting and carrying, seems nothing short of a miracle! I’ve also seen another therapist here for holiday cover, another Ellie, who was also very good. The reception staff are all lovely, premise is well maintained, highly recommend on all counts.



Donna Bannister


About us

We are a multi-award-winning team of chiropractors and osteopaths who have been independently rated among the best back and neck pain practitioners in Warrington.

Co-Founder and Director Jemma Firth was named ‘Female Practice Owner of the Year’ in 2017 by Blue Cow Global. Together with her husband and fellow Director Alex, Jemma has been recognised at a national level for high standards of patient care and clinical management, and heads up a dedicated holistic team that includes first-rate osteopaths and massage therapists.

Helping to reduce pain without the need for medication or surgery, the team work together to diagnose, treat, manage and prevent disorders of the bones, muscles and joints.

Alba Spinal Health Centre’s primary goal is to increase your function and mobility, but always with some laughter and joy along the way!

About us

We are a multi-award-winning team of chiropractors and osteopaths who have been independently rated among the best back and neck pain practitioners in Warrington.

Co-Founder and Director Jemma Firth was named ‘Female Practice Owner of the Year’ in 2017 by Blue Cow Global. Together with her husband and fellow Director Alex, Jemma has been recognised at a national level for high standards of patient care and clinical management, and heads up a dedicated holistic team that includes first-rate osteopaths and massage therapists.

Helping to reduce pain without the need for medication or surgery, the team work together to diagnose, treat, manage and prevent disorders of the bones, muscles and joints.

Alba Spinal Health Centre’s primary goal is to increase your function and mobility, but always with some laughter and joy along the way!

staff testimonials
arrange a call with our team
Would you like a call with our expert team, to talk about how we can help you, and to answer any questions you have. Arrange a callback today before booking your appointment
Your First visit

During your first visit, your practitioner will ask you questions not only about the pain or complaint that may have brought you to us, but also about your past medical history and general lifestyle. This will ensure that your diagnosis is accurate and that a cause is established.

At Alba Spinal Health Centre, we believe that identifying and treating the cause of a problem will result in a quicker and longer-lasting response to care.

Your details are confidential and no one else will be allowed to see your notes without express permission.

Please do not feel that you need to wear anything specific on your first visit other than appropriate underwear (!), as your practitioner will provide you with a gown to put on.

Also, we encourage you to let your practitioner know if you require any support or reassurance.

Your First visit

During your first visit, your practitioner will ask you questions not only about the pain or complaint that may have brought you to us, but also about your past medical history and general lifestyle. This will ensure that your diagnosis is accurate and that a cause is established.

At Alba Spinal Health Centre, we believe that identifying and treating the cause of a problem will result in a quicker and longer-lasting response to care.

Your details are confidential and no one else will be allowed to see your notes without express permission.

Please do not feel that you need to wear anything specific on your first visit other than appropriate underwear (!), as your practitioner will provide you with a gown to put on.

Also, we encourage you to let your practitioner know if you require any support or reassurance.

Our services
Chiropractic & Osteopathy are about more than getting out of pain.

They are about creating and maintaining the vital connection in your body that allows all your systems to work in cohesive collaboration.

Chiropractic and osteopathy care is like building a house – certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic & osteopathy care.

Pain Relief
Most people don’t seek care because they are in pain. They seek care because their problem is affecting their quality of life and preventing them from doing the things they both need to do and want to do on a daily basis. How often you needs to be seen will be determined based on your particular problem.
Corrective/Mobility Improvement
During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. How long this phase takes will be determined by your overall health goals and the severity of your problem.
     Wellness Care


Once your body has fully healed, it is important to come in for periodic adjustments to maintain your mobility. This will allow you to do the things in life that you need to accomplish on a daily basis and avoid problems in the future.


arrange a call with our team
Would you like a call with our expert team, to talk about how we can help you, and to answer any questions you have. Arrange a callback today before booking your appointment
Other Services
At Norwich Spinal Health we have a wide range of services available


Chiropractic

Chiropractic is an approach to health and well being that focuses on the body’s own natural ability to function and heal, without the use of drugs and surgery









Osteopathy


Osteopathic practice is a safe and effective approach that aims to promote the health of patients through the use of manual therapy, exercise and health advice.







Massage therapy

When massage is used in conjunction with chiropractic or our other treatments, the effects are very powerful. We have found in the centre, patients who receive massage alongside their adjustments get better quicker and stay better for longer. It really is a transformative combination – that’s why we are offering it to all of our patients.


152 Chester Road (A5060)

Warrington

WA4 6AQ

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The Old Palace 

252 Heigham Street 

Norwich 

Norfolk NR2 4LQ 

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